Rayan Hamed cuts off his vacation to enter a fitness program

Al-Ahly defender Rayan Hamed decided to cut off his vacation, which was granted by the Football Administration to the players after the end of the season, to enter a fitness program, in preparation for the new season.

Sahib implements a rehabilitation program at Al-Ahly Club, with the help of his personal trainer, which includes intensive physical and fitness exercises, in addition to ball-specific exercises.

And Al-Ahly had won the promotion ticket to the Roshan League, after his absence in the last season due to his presence in the Yellow League, who managed to win his title under the leadership of South African coach Pitso Musimani, who trained the Emirati unit.