Including avoiding stress.. 10 tips for coexisting with “sclerosis” disease

King Saud Medical City provided a set of medical tips for people with multiple sclerosis and their families to live with the disease, including avoiding exposure to high temperatures as much as possible.

She recommended using technology to help remember, avoiding stressors, avoiding difficult tasks, adopting a healthy lifestyle, and talking to professionals about concerns.

She also advised joining support groups, ignoring negative thoughts associated with the disease, taking a break when feeling tired, and understanding the patient and his family about the disease and its nature.