5 foods and drinks that dentists do not recommend

Dentists have spent years advising not to overdo it on sugary foods and juices, but sweets and soda aren’t the only ones causing panic among dentists.

There are 5 foods and drinks that dentists recommend avoiding. According to the British newspaper “Daily Mail”, which we get to know in this report.

Nut milk and turmeric

Spices, including turmeric, are believed to have healing properties. Therefore, some people decided to introduce a strange mixture of nut milk and turmeric under the name “turmeric latte”.

And if you want to keep your teeth white, you should stay away from the aromatic powder, which has a bright yellow color. Because it can stain your teeth.

The Daily Mail indicates that all teeth are subject to staining and discoloration, especially in the case of people who have recently undergone teeth whitening or have veneers. Because this crust will stand out.

candy (toffee)

Candy or (toffee) may be delicious, but it is full of sugar, which is a major cause of tooth decay.

Here’s what happens when you eat toffee, the bacteria in your mouth break down the sugar, producing acid that dissolves the surface of the tooth, which is the first stage of tooth decay.

And the matter does not stop at that, as the sticky texture of (toffee) and sometimes harsh, is easy to break the tooth or part of it, in addition to that it may stick to your teeth for a longer period of time than most foods; What leads to caries.

crackers

Research indicates that 80% of people over the age of 40 suffer from cracked or broken teeth, and sometimes people do not realize that their teeth are broken, but they suffer from sensitivity in that area, especially when exposed to hot or cold temperatures.

Many things can happen to your teeth, but crunchy foods are often the culprits.

Particles of these crunchy foods can also get stuck in the grooves of your teeth; Which causes tooth decay over time.

Olive pits

Olives are rich in antioxidants and vitamin E, and can be a healthy snack, but pay attention to the pit; Because if you accidentally bite into it, it can damage your teeth.

Not just olives, any fruits that contain pits can damage your teeth, such as: cherries, dates, to peaches.

Bonbon

Bonbons are a candy made almost entirely of sugar that is a dentists nightmare and can cause cracks, splinters, and cavities.

This is based on the fact that they are designed to stay in the mouth for a long time; This means that sugar will be exposed directly to the teeth for a long time. Which causes tooth decay.